Ingredients
Equipment
Method
Season and sear the chicken
- Rub the chicken breasts with taco seasoning on both sides. Heat olive oil in a large cast iron skillet over medium-high heat until shimmering.
- Sear the chicken in the skillet for 4-5 minutes per side until golden, then remove. Transfer to a plate while you prepare the skillet mixture.
Simmer the bean and corn mixture
- Add black beans, corn, Rotel, and chicken broth to the skillet, then stir to combine. Bring to a simmer over medium heat.
Cook until the chicken is done
- Nestle the chicken breasts into the bean and corn mixture and cover the skillet. Cook over medium heat for 8-10 minutes until chicken reaches 165°F.
Melt cheddar and garnish
- Sprinkle cheddar cheese over the top of the skillet. Cover for 2 minutes until melted.
- Garnish with fresh cilantro, sour cream, avocado, and lime wedges. Serve hot directly from the skillet.
Notes
For the best sear, dry the chicken breasts well before seasoning, and don’t move them during the first 4-5 minutes. Refrigerate leftovers in an airtight container for up to 3 days; reheat in a skillet over medium-low until warmed through. Freezing is not recommended because the cheddar and chicken can change texture when thawed. For a lower-sodium option, use reduced-sodium taco seasoning and chicken broth, and choose a reduced-sodium Rotel if available.
