Ingredients
Equipment
Method
Cook the soup base
- Melt the butter in a large pot, then cook the diced onion for 5 minutes until soft.
- Add the minced garlic and cook for 1 minute, stirring until fragrant.
- Add butternut squash, pumpkin puree, chopped carrot, apple cider, vegetable broth, honey, curry powder, ground cinnamon, nutmeg, and salt.
- Bring the soup to a boil, then simmer for 25-30 minutes until the squash is very tender.
Blend and finish
- Add heavy cream and cream cheese, then blend until completely smooth.
- Simmer for 5 minutes and adjust seasoning to taste.
- Serve topped with roasted pumpkin seeds and a drizzle of cream.
Notes
For the smoothest texture, blend while the soup is hot (work in batches if needed) and blend until no visible bits remain. Store in the refrigerator up to 4 days; reheat gently over low heat, stirring to prevent scorching. Freeze up to 2 months, then thaw overnight in the fridge and reheat slowly. For a lighter version, use half-and-half instead of heavy cream (texture stays creamy, flavor slightly less rich).
