Ingredients
Equipment
Method
Season and sear the chicken
- Season the boneless skinless chicken breasts generously on both sides with salt, pepper, garlic powder, Italian seasoning, and smoked paprika.
- Heat 2 tablespoons olive oil in a large cast iron skillet over medium-high heat, then sear the chicken for 5-6 minutes per side until golden and the internal temperature reaches 165°F; remove the chicken to a plate.
Build the sun-dried tomato cream sauce
- In the same pan, cook minced garlic and sliced sun-dried tomatoes in oil for 1 minute.
- Pour in 1/2 cup chicken broth and deglaze the pan, scraping up the browned bits.
- Stir in heavy cream, Parmesan cheese, dried Italian seasoning, and red pepper flakes, then simmer for 4-5 minutes until the sauce thickens.
- Return the chicken breasts to the pan, spoon sauce over each breast, and simmer for 2 more minutes.
Serve
- Garnish with fresh basil and serve over pasta or mashed potatoes.
Notes
Pro tip: slice the sun-dried tomatoes evenly so they soften at the same rate while the garlic toasts for 1 minute. Refrigerate leftovers in a covered container for up to 3 days; reheat gently in a skillet to avoid thinning the cream. Freezing is not recommended for the creamiest texture. For a lighter version, replace heavy cream with evaporated milk and simmer slightly longer until thick.
