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Chicken Breasts in Creamy Garlic Sauce

Chicken breasts in creamy garlic sauce with juicy, golden sears and a thick, velvety garlic cream sauce. Roasted-style garlic flavor comes from minced garlic cooked until fragrant, then simmered with heavy cream and Parmesan for a glossy, spoonable finish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 860

Ingredients
  

Chicken breasts
  • 4 boneless skinless chicken breasts Use evenly thick breasts for best sear and doneness.
Seasonings
  • 0.5 tsp salt Season to taste.
  • 0.5 tsp pepper Season to taste.
  • 0.5 tsp smoked paprika Season to taste.
For searing and sauce
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 8 garlic Minced.
  • 0.5 cup dry white wine or chicken broth
  • 1.5 cup heavy cream
  • 0.5 cup Parmesan cheese Grated.
  • 1 tsp Italian seasoning
  • 0.25 tsp cayenne pepper
  • fresh thyme For garnish.
  • fresh parsley For garnish.

Equipment

  • 1 cast iron skillet

Method
 

Season and sear the chicken
  1. Season the boneless skinless chicken breasts with salt, pepper, and smoked paprika to taste. Heat olive oil in a large skillet over medium-high heat, then sear until golden, 5-6 minutes per side, until the internal temperature reaches 165°F; remove the chicken to a plate.
Make the garlic cream sauce
  1. Melt the butter in the same pan over medium heat, then add the minced garlic and cook for 2 minutes, stirring constantly, until fragrant and starting to turn golden. Keep scraping the pan so browned bits don’t burn.
  2. Deglaze with the dry white wine or chicken broth and cook for 2 minutes, stirring to dissolve any browned flavor from the bottom of the pan. Let the liquid reduce slightly so the sauce tastes less sharp.
  3. Stir in the heavy cream and bring to a simmer over medium heat. Once simmering, it should look thickening and slightly glossy around the edges.
  4. Add the grated Parmesan, Italian seasoning, and cayenne pepper, then simmer for 4-5 minutes until the sauce is thick and glossy. Reduce heat if it bubbles too aggressively.
Finish and serve
  1. Return the chicken breasts to the pan and spoon the garlic cream sauce over each breast. Let the chicken warm in the sauce for about 1-2 minutes, just until coated and juicy.
  2. Garnish with fresh thyme and fresh parsley right before serving. The herbs should look bright green against the creamy sauce pooling at the base.

Notes

For the thickest sauce, simmer it until it coats the back of a spoon and holds a line when you run a finger through it. Refrigerate leftovers in a sealed container for up to 3-4 days; reheat gently in a skillet with a splash of cream or broth to loosen. Freezing isn’t recommended because heavy cream sauces can break after thawing. For a lighter option, use half-and-half instead of heavy cream and simmer a bit longer for body.