Ingredients
Equipment
Method
Blackened chicken
- Rub chicken thighs with 1 tablespoon Cajun seasoning. Heat olive oil in a large deep cast iron skillet over medium-high and sear chicken for 4-5 minutes per side until blackened and cooked through to 165°F, then remove and slice.
Cook peppers and build flavor
- In the same skillet, cook diced bell peppers and onion over medium heat for 4 minutes. Add minced garlic, remaining Cajun seasoning, and smoked paprika, then cook 1 minute.
Cook orzo
- Add uncooked orzo to the skillet and toast for 1 minute. Pour in chicken broth, bring to a simmer, then cook uncovered for 10-12 minutes, stirring often, until the orzo is tender.
Make it creamy and finish
- Stir in heavy cream and grated Parmesan. Simmer for 2 minutes until creamy, then top with sliced Cajun chicken.
- Garnish with sliced green onions and serve with lemon wedges.
Notes
For best browning, pat the chicken thighs dry before rubbing with Cajun seasoning and avoid moving them during the first 4-5 minutes per side. Store leftovers in an airtight container in the fridge up to 3 days; reheat gently with a splash of broth or cream to loosen the sauce. Freezing is not recommended because cream-based orzo can separate after thawing. For a lighter option, use half-and-half instead of heavy cream for a slightly thinner but still creamy sauce.
