Teriyaki Ground Beef And Broccoli With Yum Yum Sauce

Key Ingredients & Substitutions

Ground Beef: This recipe shines with ground beef, but you can easily swap it for ground turkey or chicken for a leaner option. If you prefer plant-based, try using lentils or a meat alternative like Beyond Meat.

Broccoli: Fresh broccoli is ideal for its texture, but frozen florets work well if fresh isn’t available. To make it colorful, add bell peppers or snap peas in addition to or instead of broccoli.

Teriyaki and Soy Sauce: Teriyaki sauce adds a sweet, tangy flavor. If you want lower sodium, opt for a low-sodium soy sauce or even coconut aminos for a different twist while keeping it gluten-free.

Jasmine Rice: Jasmine rice gives a lovely aroma, but white rice or brown rice can be used instead. Quinoa is another great option for a protein boost!

Yum Yum Sauce: Mayonnaise is the base for Yum Yum sauce. If you want it lighter, try Greek yogurt or a vegan mayo. Enjoy a bit of heat? Add a dash of Sriracha or chili sauce for extra kick!

How Do I Cook the Rice Perfectly?

Cooking rice perfectly can be a bit tricky, but here’s how to do it! First, rinsing the rice removes excess starch, preventing it from becoming sticky. Use a 1:2 rice-to-water ratio for fluffy rice. Always bring it to a boil, then lower the heat to simmer.

• Combine rinsed jasmine rice with water in a pot, cover, and boil.
• Once boiling, reduce to a simmer for 15-20 minutes or until water is absorbed.
• Remove from heat and let it steam off for 5 minutes, then fluff with a fork to separate the grains.

How Can I Ensure the Beef is Perfectly Cooked?

Getting the ground beef just right is essential for this dish. Using medium-high heat and breaking up the meat helps it cook evenly. Watch for it to turn from red to brown, which usually takes about 5-7 minutes.

• Start by heating sesame oil in your pan, then sauté garlic and ginger to bring out their flavors.
• Add the ground beef, breaking it apart as it cooks. Stir occasionally until fully browned.
• Make sure not to overcrowd the pan, as this can cause the beef to steam instead of brown.

Teriyaki Ground Beef and Broccoli with Yum Yum Sauce

Ingredients You’ll Need:

For the Main Dish:

• 1 lb ground beef
• 3 cups broccoli florets
• 1 cup jasmine rice
• 2 cups water
• ¼ cup teriyaki sauce
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 2 green onions, sliced (for garnish)
• 1 tablespoon sesame seeds (for garnish)

For the Yum Yum Sauce:

• ½ cup mayonnaise
• 1 tablespoon ketchup
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 tablespoon water (to thin)
• Salt to taste

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and 25 minutes to cook, totaling around 35 minutes. You’ll have a delicious meal ready to enjoy in no time!

Step-by-Step Instructions:

1. Cook the Rice:

Start by rinsing the jasmine rice under cold water until the water runs clear. Then, in a pot, combine the rinsed rice with 2 cups of water. Bring it to a boil, reduce the heat to low, cover it, and let it simmer for about 15-20 minutes or until all the water is absorbed. Once done, remove it from heat and let it sit for 5 minutes. Fluff it gently with a fork before serving.

2. Prepare the Yum Yum Sauce:

While the rice is cooking, get your Yum Yum Sauce ready! In a small bowl, whisk together the mayonnaise, ketchup, garlic powder, paprika, and water. If you like your sauce a bit saltier, taste it and add salt to your preference. Set this delicious sauce aside while you get everything else ready.

3. Cook the Ground Beef:

In a large skillet or wok, heat the sesame oil over medium-high heat. Add the minced garlic and ginger to the hot oil and sauté for about 30 seconds, just until it’s fragrant. Then, add the ground beef to the skillet. Cook it for about 5-7 minutes, breaking it apart with a spatula until it’s browned and completely cooked through.

4. Add Broccoli and Sauces:

Once your beef is cooked, toss in the broccoli florets. Stir everything together, then pour in the teriyaki sauce and soy sauce. Cook this mixture for another 5-7 minutes while stirring, until the broccoli is bright green and tender but still crispy.

5. Serve:

Now it’s time to put it all together! In bowls, serve a layer of the cooked jasmine rice topped with the beef and broccoli mixture. Drizzle your homemade Yum Yum Sauce over the top and garnish with sliced green onions and a sprinkle of sesame seeds for that extra flair. Enjoy every bite of your Teriyaki Ground Beef and Broccoli with Yum Yum Sauce!

Can I Use Ground Turkey Instead of Ground Beef?

Absolutely! Ground turkey is a fantastic substitute for ground beef, and it will work well in this recipe. Just remember to adjust cooking time slightly, as turkey may cook a bit faster. You might also want to add a bit more seasoning since turkey can be milder in flavor compared to beef.

How Can I Make This Dish Spicy?

If you’d like to spice things up, consider adding red pepper flakes or a dash of sriracha to the beef while cooking. You can also garnish with sliced jalapeños or serve with a spicy condiment on the side to kick up the heat!

How to Store Leftovers

Leftovers can be stored in an airtight container in the fridge for up to 3 days. For longer storage, consider freezing the beef and broccoli mixture separately from the rice. Reheat gently in the microwave or on the stovetop, adding a splash of water if necessary to refresh the rice.

Can I Use Frozen Broccoli Instead?

Yes, frozen broccoli works just fine! Just add the frozen florets directly to the pan with the cooked beef and sauces. You may need to sauté them for a bit longer (about 8-10 minutes) until they’re heated through and tender. No need to thaw beforehand!