This Sweet Potato Breakfast Hash is a colorful mix of sweet potatoes, peppers, and onions that makes mornings brighter! It’s hearty, tasty, and perfect for fueling your day.
I love how it’s so easy to make. Just toss everything in a pan and let it sizzle! You can top it with an egg for a yummy twist—breakfast goals achieved! 🍳🥔
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish, adding a natural sweetness. If you’re out of sweet potatoes, carrots or butternut squash can be great substitutes, although they have different flavors.
Bacon: I love the crispiness bacon brings to this hash. If you’re looking for a healthier version, turkey bacon or smoked sausage works well. For a vegetarian option, try using smoked tempeh for a similar smoky flavor.
Onions: A small onion adds great depth to the dish. You could substitute it with shallots for a milder taste or even green onions for a fresh twist.
Spinach: Fresh spinach adds a lovely green note and nutrition. If you don’t have spinach, kale or Swiss chard can also be used—either just as delicious!
How Can I Achieve Perfectly Cooked Eggs in My Hash?
Cooking the eggs to your liking can be tricky, but here are a few tips:
- Make sure to create wells in the hash before adding the eggs. This keeps them in place and allows for even cooking.
- Covering the skillet is key. It traps steam, helping the egg whites to set without overcooking the yolks.
- If you prefer your yolks set, just give them a few extra minutes of cooking time, but watch closely!
This method ensures you’ll get eggs exactly how you enjoy them, blending perfectly with the yummy flavors of the hash!
Sweet Potato Breakfast Hash
Ingredients You’ll Need:
- 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 4 slices bacon, chopped
- 1 small onion, finely diced
- 1 red bell pepper, diced (optional, for added color and flavor)
- 2 cloves garlic, minced
- 2 cups fresh spinach leaves, roughly chopped
- 1/2 tsp smoked paprika
- 1/4 tsp red pepper flakes (adjust to taste)
- Salt and black pepper, to taste
- 2 large eggs
- 2 green onions, thinly sliced for garnish
- Olive oil or bacon drippings (if needed)
How Much Time Will You Need?
This Sweet Potato Breakfast Hash takes about 30 minutes to prepare and cook. You’ll spend around 10 minutes prepping the ingredients, and it will take another 20 minutes on the stove. It’s a quick and flavorful way to start your day!
Step-by-Step Instructions:
1. Cook the Bacon:
Heat a large skillet over medium heat. Add the chopped bacon and cook it until it’s crisp and golden brown. Use a slotted spoon to transfer the cooked bacon to a paper towel-lined plate to drain the excess fat, but leave the bacon drippings in the skillet for extra flavor.
2. Sauté the Sweet Potatoes:
In the same skillet with the bacon drippings, add the diced sweet potatoes. If there’s not enough drippings, drizzle in a little olive oil. Cook the sweet potatoes for about 10-12 minutes, stirring occasionally, until they are tender and starting to brown. This step is key to achieving a nice crispy texture!
3. Add Veggies:
Now, add the finely diced onion and optional red bell pepper to the skillet. Cook these for about 3-4 minutes until they soften up. This will enhance the flavor of the hash and add some colorful veggies!
4. Season It Up:
Stir in the minced garlic, smoked paprika, red pepper flakes, salt, and black pepper. Let it cook for another 1-2 minutes until everything smells fantastic and the garlic is fragrant. Enjoy the aroma!
5. Stir in the Spinach:
Add the chopped spinach to the skillet and stir it into the mix. Cook for just about 1-2 minutes until the spinach wilts down. This adds a lovely green touch and some extra nutrients!
6. Combine with Bacon:
Now it’s time to add the crispy bacon back into the sweet potato mixture. Stir it well, and let all those delicious flavors meld together for a minute or two.
7. Add the Eggs:
Make two small wells in the hash and crack an egg into each well. Cover the skillet with a lid and let it cook until the egg whites are set and the yolks are still runny, about 3-5 minutes. If you like your yolks more cooked, just let them go a bit longer!
8. Serve and Enjoy:
Remove the skillet from heat, garnish the hash with sliced green onions, and serve warm. This dish is delightful on its own or paired with toast.
Enjoy your hearty and delicious Sweet Potato Breakfast Hash!
Can I Use Other Vegetables in This Hash?
Absolutely! Feel free to mix in vegetables like zucchini, kale, or mushrooms. Just be sure to adjust the cooking times based on how quickly they cook compared to sweet potatoes.
Can I Make This Hash Ahead of Time?
Yes, you can! Prepare the hash without the eggs and store it in an airtight container in the refrigerator for up to 3 days. When you’re ready to eat, reheat it in a skillet before adding your eggs and cooking them to your liking.
How Do I Store Leftovers?
Store any leftover hash in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a skillet with a splash of oil, or microwave for a quick option!
Can I Make This Hash Vegan?
Definitely! You can skip the bacon and eggs, or use plant-based bacon and tofu or chickpeas for protein. Add extra veggies or avocado for a delicious and filling vegan meal!