This oven-baked BBQ pork tenderloin is juicy, flavorful, and super easy to make! The tangy BBQ sauce adds a delicious kick that everyone will love.
I can’t resist the tasty smell that fills my kitchen when it’s baking. It’s perfect for family dinners, and leftovers (if there are any) make great sandwiches too!
Key Ingredients & Substitutions
Pork Tenderloin: This cut is lean and cooks quickly, making it perfect for this dish. If you don’t have pork tenderloin, you can substitute with chicken breasts or pork loin; just adjust cooking times slightly since they may vary.
BBQ Sauce: Using your favorite brand adds a personal touch. A homemade BBQ sauce can be a fun option, and you can adjust the flavors to your liking. For a lower sugar option, try a sugar-free BBQ sauce, or for spice lovers, a chipotle sauce can add a nice kick.
Olive Oil: This is great for searing. If you prefer, you can use canola oil or avocado oil, which have high smoke points, making them excellent for high-heat cooking.
Spices: Feel free to swap the garlic and onion powder with fresh minced garlic and onions for a stronger flavor. If you don’t have smoked paprika, try regular paprika or even chili powder for a different taste.
How Do I Ensure My Pork Tenderloin Is Juicy and Cooked Perfectly?
The key to juicy pork tenderloin is not overcooking it. Start by seasoning it well with the spice mix to add flavor. Searing it on medium-high heat locks in moisture and creates a nice crust.
- Use an instant-read thermometer to check the temperature. Aim for 145°F (63°C) for juicy results.
- Letting the pork rest after baking is crucial—it allows the juices to redistribute.
Trust me, these steps will make your pork tenderloin perfectly tender and tasty! Enjoy every slice.
How to Make Oven Baked BBQ Pork Tenderloin
Ingredients You’ll Need:
For the Pork Tenderloin:
- 1.5 pounds pork tenderloin
- 1 cup BBQ sauce (your favorite brand or homemade)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Garnish:
- Fresh parsley, chopped
How Much Time Will You Need?
This delicious recipe takes about 10 minutes to prepare, plus 25-30 minutes of baking time. In total, you’ll be enjoying your BBQ pork tenderloin in about 40 minutes! Perfect for a quick weeknight dinner or a weekend treat.
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This is important to ensure even cooking once your tenderloin goes in!
2. Prepare the Spice Mixture:
In a small bowl, combine the garlic powder, onion powder, smoked paprika, salt, and black pepper. This is your tasty spice mix that will add lots of flavor to the pork.
3. Coat the Pork:
Take your pork tenderloin and rub the spice mixture all over it. Make sure it’s evenly coated for the best flavor. Massage it a bit to help the spices stick!
4. Sear the Pork:
In a large oven-safe skillet, heat the olive oil over medium-high heat. Once it’s hot, add the pork tenderloin and sear it on all sides until browned, which should take about 2-3 minutes per side. This will help develop a nice crust and flavor!
5. Add BBQ Sauce:
After searing, remove the skillet from the heat and generously brush your favorite BBQ sauce all over the pork tenderloin. Don’t be shy here; more sauce means more flavor!
6. Bake in the Oven:
Carefully transfer the skillet to your preheated oven. Bake the pork for about 25-30 minutes, or until it reaches an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy!
7. Let it Rest:
Once the pork is done, take it out and let it rest for 5-10 minutes. This helps the juices redistribute, keeping the meat tender and juicy.
8. Serve and Enjoy:
Slice the pork tenderloin and serve it drizzled with extra BBQ sauce. If you like, garnish with chopped fresh parsley for a pop of color. Enjoy your flavorful and easy-to-make oven-baked BBQ pork tenderloin!
Can I Use a Different Cut of Pork for This Recipe?
Absolutely! While pork tenderloin is recommended for its tenderness, you can use pork loin or even pork chops. Just keep in mind that cooking times will vary; pork loin may need a bit longer to cook through. Always ensure the internal temperature reaches 145°F (63°C).
What Can I Substitute for BBQ Sauce?
If you’re looking for a substitute, try teriyaki sauce or homemade honey mustard! You can mix honey, mustard, and a splash of vinegar for a tangy alternative. Just be mindful of how these flavors might change the overall taste of the dish.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. For best results, reheat gently in the oven or microwave, adding a little water or additional sauce to keep the pork moist.
Can I Make This Recipe Ahead of Time?
Yes! You can season and sear the pork tenderloin the day before, then refrigerate it until you’re ready to bake it. Just make sure to let it come to room temperature before placing in the oven for even cooking.
