This mashed butternut squash is creamy and warm, making it a cozy side dish for any meal. Packed with sweetness, it’s a simple way to enjoy some veggies!
Honestly, I love how colorful it looks on the plate—like little sunshine scoops! It’s super easy to make; just steam, mash, and season for a tasty treat!
Key Ingredients & Substitutions
Butternut Squash: The star of this dish! If you can’t find it, try sweet potatoes or pumpkin for a similar sweetness and texture.
Unsalted Butter: I recommend unsalted to control the seasoning. If you’re dairy-free, use olive oil or vegan butter as great alternatives.
Heavy Cream/Milk: This adds creaminess. You can substitute with almond milk, coconut milk, or any plant-based milk for a lighter option.
Garlic: It gives a lovely flavor boost. If you’re not a fan, you can skip it or use garlic powder for a more subtle taste.
Fresh Rosemary: This adds a nice herbal touch. Thyme or sage would work well if you don’t have rosemary. Dried herbs can also be a great substitute!
How Do You Get That Perfectly Creamy Texture?
Achieving that smooth, creamy texture is key to delicious mashed butternut squash. Here’s how to do it:
- Boil the squash until very tender. If it’s undercooked, it’ll be hard to mash smoothly.
- Make sure to drain thoroughly to avoid watery mash. Patting it dry with a paper towel helps!
- Use a potato masher for a rustic texture, or an immersion blender for a super smooth finish.
- Add butter and cream gradually until you reach your desired creaminess. You can even taste as you go!
With these tips and the right ingredients, your mash will be a perfect side for any meal!
Mashed Butternut Squash
Ingredients You’ll Need:
For the Mashed Butternut Squash:
- 2 medium butternut squash (about 3 pounds total), peeled, seeded, and cubed
- 3 tablespoons unsalted butter
- 1/4 cup heavy cream or milk (optional, for creaminess)
- 1 garlic clove, minced (optional)
- Salt, to taste
- Freshly ground black pepper, to taste
- Fresh rosemary sprig (for garnish and optional flavor infusion)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and around 20 minutes to cook, making it a quick and easy side dish to whip up. You’ll spend a few minutes peeling and chopping, and then just let it simmer while you relax!
Step-by-Step Instructions:
1. Preparing the Butternut Squash:
Start by peeling the butternut squash. Use a sharp vegetable peeler for ease. Next, cut it in half lengthwise and scoop out the seeds. Then, chop the squash into roughly 1-inch cubes for even cooking. This will help them become tender more quickly!
2. Cooking the Squash:
Place the cubed butternut squash in a large pot and cover it with water. For an aromatic touch, you can toss in a sprig of rosemary. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium and let it simmer for about 15-20 minutes, or until the squash is very tender—able to be easily pierced with a fork.
3. Mashing the Squash:
Once cooked, drain the squash well to remove excess water. You can return it to the pot or transfer it to a large mixing bowl. Add the butter, and if you like, pour in the heavy cream or milk along with the minced garlic. Use a potato masher or an immersion blender to mash the squash until it’s nice and smooth. If you prefer a chunkier texture, mash it less!
4. Seasoning and Serving:
Now it’s time to add some flavor! Season your mashed butternut squash with salt and freshly ground black pepper to taste. Adjust the amount of butter or cream according to how rich and creamy you want it to be. Once seasoned, scoop the mash into a serving bowl. Garnish with a sprig of fresh rosemary and a sprinkle of black pepper.
5. Enjoy!
Serve your warm, creamy mashed butternut squash as a delightful side dish that pairs beautifully with just about everything. Enjoy the natural sweetness and silkiness in every tasty bite!
Can I Use Frozen Butternut Squash for This Recipe?
Absolutely! Frozen butternut squash is a convenient option. Just be sure to thaw it first for easier mashing. You can microwave it or let it sit in the fridge overnight before use.
What Other Ingredients Can I Add to Enhance the Flavor?
Consider adding spices like cinnamon or nutmeg for a warm flavor profile, or a splash of maple syrup for extra sweetness. Fresh herbs like thyme or sage can also complement the dish nicely.
How Can I Store Leftovers?
Store any leftover mashed butternut squash in an airtight container in the fridge for up to 3 days. You can reheat it on the stove over low heat or in the microwave. If it seems dry, add a splash of cream or water while reheating.
Can I Make This Dish Vegan?
Yes! Simply substitute the butter with vegan butter or olive oil, and use a plant-based milk like almond or coconut milk instead of dairy cream. It will still be delicious and creamy!