This Iced Coffee Protein Shake is a refreshing treat that combines the rich taste of coffee with creamy goodness. It’s perfect for a morning boost or an afternoon pick-me-up!
Having a shake that powers you up and tastes great is a win in my book! I like to enjoy it after a workout. It’s a smooth way to stay energized while treating myself. ☕️💪
Key Ingredients & Substitutions
Coffee: Cold brewed coffee or chilled espresso gives this shake a smooth and rich flavor. If you’re not a coffee drinker, try using decaf coffee or a coffee alternative like chicory root for a similar vibe without the caffeine kick.
Banana: Bananas add natural sweetness and creaminess. If bananas aren’t your thing, you can swap them with unsweetened applesauce or a scoop of yogurt for similar texture. Alternatively, try frozen cauliflower for a low-carb twist!
Protein Powder: Chocolate or mocha protein powder is perfect for flavor. If you’re vegan or prefer plant-based options, look for pea or hemp protein powders. You can also skip the protein powder and increase the banana or nut butter for a different taste.
Nut Butter: Almond or peanut butter brings a creaminess and richness. Sunflower seed butter is a good nut-free alternative. If you want to skip oil altogether, use Greek yogurt for creaminess without the fat.
How Do I Make the Shake Creamy and Frothy?
Getting that smooth and frothy texture is important for a delicious protein shake. Here’s how to achieve it:
- Start by chilling your coffee—this prevents the ice from diluting your shake too quickly.
- Blend your ingredients starting at a lower speed and gradually increasing it for even mixing.
- Ensure there are enough ice cubes; they help create a thicker consistency while blending.
- If your shake seems too thick, add a bit more almond milk gradually until it reaches your desired consistency.
Follow these tips, and you’ll have a creamy, delightful iced coffee protein shake every time! Enjoy your delicious recipe! ☕️🥤
How to Make an Iced Coffee Protein Shake
Ingredients You’ll Need:
- 1 cup cold brewed coffee or chilled espresso
- 1 medium banana, sliced (plus extra slices for garnish)
- 1 scoop chocolate or mocha protein powder
- 1 tablespoon almond butter or peanut butter
- 1 cup unsweetened almond milk or milk of choice
- 1 tablespoon cocoa powder (optional, for extra chocolate flavor)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- A handful of ice cubes
- A pinch of sea salt (for garnish)
- Coffee beans and chopped nuts (for garnish)
How Much Time Will You Need?
This delicious Iced Coffee Protein Shake takes about 10 minutes to prepare, and it’s ready to enjoy right away. Perfect for a quick breakfast or snack!
Step-by-Step Instructions:
1. Blend the Ingredients:
Start by pouring the cold brewed coffee into your blender. Next, add the sliced banana, protein powder, almond butter, almond milk, and cocoa powder if you’re using it. If you like your shake sweeter, add in the honey or maple syrup. Toss in a handful of ice cubes to keep it nice and cold!
2. Blend Until Smooth:
Now it’s time to blend! Put the lid on your blender and mix the ingredients on high speed for about 30-60 seconds. You want it to be smooth and frothy, so keep blending until all the ice is crushed nicely!
3. Prepare Your Glass:
For a fun touch, drizzle some almond or peanut butter inside the glass before pouring in the shake. This will give a lovely look and added flavor!
4. Pour and Garnish:
Pour the shake into a tall glass, letting it overflow a little for that delightful look. Then, top it off with extra banana slices, a drizzle of nut butter, a sprinkle of coffee beans, chopped nuts, and a pinch of sea salt. This adds a beautiful finish and lovely crunch!
5. Serve and Enjoy:
Your energizing Iced Coffee Protein Shake is now ready to be enjoyed! Grab a spoon or straw and dig in. Perfect for a quick boost anytime!
Enjoy your shake, and feel great knowing you’re treating your body well! ☕️🥤
Can I Use Decaf Coffee for This Shake?
Absolutely! Decaf coffee can be a perfect choice if you want to enjoy the flavor without the caffeine. Make sure it’s cold brewed or chilled beforehand for the best results.
Can I Make This Shake Vegan?
Yes! To make this shake vegan, simply use plant-based protein powder, such as pea or hemp protein, and ensure your nut butter is also vegan-friendly. Almond or coconut milk is a great base for a vegan shake!
How Can I Make This Shake More Thick?
If you prefer a thicker shake, try adding more ice or use frozen banana instead of fresh banana. Another option is to include a small amount of rolled oats or Greek yogurt for extra creaminess!
How Should I Store Leftovers?
If you have any leftovers, store them in an airtight container in the fridge for up to 24 hours. Just give it a good shake or stir before enjoying it again, as it may separate a bit when stored.