This Cottage Cheese Turkey Sausage Breakfast Casserole is a hearty and healthy way to start your day! It’s packed with turkey sausage, fluffy eggs, and creamy cottage cheese for a tasty breakfast treat.
I love making this casserole on busy mornings. Just mix everything up, pop it in the oven, and soon your kitchen smells amazing! Plus, it’s a great way to use up leftover veggies!
Key Ingredients & Substitutions
Ground Turkey Sausage: This is the main protein source, providing flavor and texture. If you prefer, you can use chicken sausage or even a plant-based sausage for a lighter or vegetarian option.
Cottage Cheese: It adds creaminess and protein. If you’re looking for a non-dairy option, consider tofu or a vegan ricotta made from cashews. Just be sure to blend it smooth!
Cheddar Cheese: I like using sharp cheddar for more flavor. If that’s not available, you can substitute with mozzarella, Monterey Jack, or even a dairy-free cheese for a non-dairy option.
Eggs: They bind everything together. You can use egg substitutes, like flax eggs (1 tbsp flaxseed meal + 3 tbsp water = 1 egg) or aquafaba (for a vegan version), though the texture may vary.
How Do You Ensure a Perfectly Cooked Casserole?
Baking the casserole correctly is key for the best results. To ensure it cooks evenly, follow these steps:
- Make sure your oven is fully preheated before placing the casserole inside. This helps it set up nicely.
- Check for doneness by inserting a knife or toothpick in the center. If it comes out clean, it’s ready!
- Let it cool for a few minutes before cutting and serving. This helps it hold its shape better and makes it easier to slice.
- If you want a golden top, consider broiling it for a few minutes at the end—just watch closely to avoid burning!
With these tips, your casserole will be a hit at breakfast gatherings or meal prep for the week!
Cottage Cheese Turkey Sausage Breakfast Casserole
Ingredients You’ll Need:
- 1 lb ground turkey sausage
- 1 cup cottage cheese
- 8 large eggs
- 1 cup shredded cheddar cheese (sharp or mild)
- 1/4 cup chopped green onions (plus extra for garnish)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp dried parsley or fresh chopped parsley
- Optional: 1/2 cup finely chopped bell pepper or spinach for added veggies
How Much Time Will You Need?
This delightful casserole takes about 15 minutes to prepare and around 30-35 minutes to bake. So in just under an hour, you’ll have a delicious breakfast ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). While the oven is warming up, go ahead and lightly grease or spray a 9×9 inch baking dish to prevent sticking.
2. Cook the Turkey Sausage:
In a large skillet over medium heat, add the ground turkey sausage. Cook it thoroughly until it’s browned, breaking it into small crumbles with your spatula. Once it’s cooked, drain any excess fat, then remove it from the heat and set it aside.
3. Whisk the Eggs:
Take a large mixing bowl and crack all 8 eggs into it. Using a whisk, beat the eggs until they are well combined and frothy.
4. Combine Ingredients:
To the bowl of eggs, add in the cottage cheese, shredded cheddar cheese, cooked turkey sausage, chopped green onions, salt, black pepper, garlic powder, and parsley. If you choose to add bell pepper or spinach, fold those in gently as well. Mix everything together until well combined.
5. Transfer to Baking Dish:
Pour the mixture carefully into the prepared baking dish, making sure to spread it out evenly. This will help it cook evenly in the oven.
6. Bake the Casserole:
Place the baking dish in the preheated oven and bake for 30-35 minutes. You’ll know it’s ready when the casserole is set in the middle and the top is just beginning to turn a golden brown.
7. Cool and Serve:
Once it’s done baking, remove the casserole from the oven and let it cool for about 5 minutes. Garnish with extra chopped green onions on top before serving. Cut into squares and enjoy your delicious, protein-packed breakfast!
This casserole is perfect for serving up to a crowd or making ahead for quick breakfasts throughout the week. Happy cooking!
Can I Use Regular Sausage Instead of Turkey Sausage?
Absolutely! You can use regular pork sausage or any other type of sausage you prefer. Just be aware that it may increase the fat content of the dish, so drain any excess grease after cooking.
Can I Make This Casserole in Advance?
Yes, you can prepare the casserole a day ahead! Simply assemble it, cover, and refrigerate. When you’re ready to bake, just add about 5 extra minutes to the cooking time to allow for the cold temperature from the fridge.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3-4 days. To reheat, simply pop it in the microwave for a couple of minutes or heat it gently in the oven until warmed through.
Can I Add Different Vegetables?
Definitely! Feel free to customize with your favorite vegetables like zucchini, mushrooms, or even diced tomatoes. Just remember to keep the overall moisture content in check to ensure the casserole sets properly.