This Cottage Cheese Egg and Sriracha Protein Toast is a protein-packed delight! It features creamy cottage cheese, a perfectly cooked egg, and a spicy kick from Sriracha on crispy toast.
Talk about a breakfast that wakes you up! I love how the spice wakes up my taste buds. It’s an easy way to get your protein fix, plus it’s ready in a flash!
Key Ingredients & Substitutions
Bread: Whole grain or multigrain bread gives a nice texture and flavor. If gluten-free, try gluten-free bread. Also, sourdough is great for a tangy twist!
Cottage Cheese: This is a key ingredient for protein. If you’re looking for alternatives, Greek yogurt is thicker and can work well too, but might lack the same texture.
Eggs: Poached or soft boiled is the way to go for a runny yolk. If you prefer a firmer egg, scrambled eggs work nicely too!
Sriracha: This adds the heat! If it’s too spicy for you, try using a milder hot sauce or a bit of smoked paprika for flavor without the heat.
How Do I Perfectly Poach an Egg?
Poaching eggs can seem tricky, but it’s easier than it looks! Here’s a simple way to do it:
- Fill a saucepan with water and add a splash of vinegar (this helps the egg whites stay together).
- Bring the water to a gentle simmer, not a rolling boil.
- Crack your egg into a small bowl, then gently slide it into the water.
- Cook for about 3 minutes until the whites are set but the yolk is still runny.
- Lift the egg out with a slotted spoon and let excess water drain off before placing it on your toast.
Practice makes perfect, and soon you’ll be a poaching pro!
Cottage Cheese Egg And Sriracha Protein Toast
Ingredients You’ll Need:
- 2 slices whole grain or multigrain bread
- 1/2 cup cottage cheese
- 2 eggs (preferably poached or soft boiled)
- 2 teaspoons sriracha sauce (adjust to taste)
- 2 tablespoons chopped green onions (scallions)
- 1/2 teaspoon sesame seeds (optional)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This delicious toast takes about 10-15 minutes in total, making it a quick and nutritious meal. You’ll spend about 5 minutes preparing the ingredients, 5 minutes cooking your eggs, and just a few more minutes assembling everything!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting the slices of whole grain or multigrain bread until they are crisp and golden brown. You can use a toaster or a pan on the stove, whichever you prefer!
2. Spread the Cottage Cheese:
Once the bread is toasted, take it off the heat and spread a generous layer of cottage cheese evenly over each slice. It’s creamy and delicious!
3. Prepare the Eggs:
You can choose to poach or soft boil your eggs. For poaching, bring a pot of water to a gentle simmer, add a splash of vinegar, then crack the egg into the water. Cook for about 3 minutes until the whites are set but the yolk remains soft. For soft boiling, boil the egg for about 6 minutes, then cool it in ice water before peeling.
4. Assemble the Toast:
Carefully place one prepared egg on top of each slice of cottage cheese-covered toast. Your toasts should already be looking delightful!
5. Add Sriracha:
Drizzle sriracha sauce evenly over the top of the eggs and cottage cheese. Adjust the amount based on how much spice you like!
6. Add Toppings:
Sprinkle chopped green onions and sesame seeds over the top for added flavor and crunch. They not only taste great but look pretty too!
7. Season and Serve:
Finally, season your creation with a pinch of salt and freshly ground black pepper to enhance the taste. Serve immediately and enjoy your protein-packed, flavorful toast!
This combination of creamy cottage cheese, rich runny egg yolk, spicy sriracha, and fresh green onions over hearty toast makes a satisfying and nutritious meal that’s perfect for breakfast or a quick snack!
Can I Use a Different Type of Bread?
Absolutely! While whole grain or multigrain bread works best for texture and flavor, you can use any bread you prefer, such as sourdough, rye, or even gluten-free options if needed.
What If I Don’t Have Sriracha?
If you don’t have sriracha, you can substitute it with any other hot sauce you like. Alternatively, try a blend of chili powder and olive oil for a flavorful, spicy kick without the exact heat of sriracha.
How Can I Make This Recipe Vegan?
To make this dish vegan, you can substitute the cottage cheese with a plant-based yogurt or vegan cream cheese. Instead of eggs, try avocado slices or a tofu scramble for a similar creamy texture and protein boost!
Can I Prepare This Toast in Advance?
While it’s best enjoyed fresh, you can prepare some components in advance. You can make the cottage cheese spread and even hard boil the eggs ahead of time. Just assemble the toast right before eating to keep the bread crispy!