This Banana Coconut Milk Chia Seed Pudding is a creamy delight! Packed with tiny chia seeds, it’s rich in fiber and super easy to make. Just mix, wait, and enjoy!
Who knew healthy could taste this good? I love adding nuts or fruit on top for extra crunch. Give it a try, your taste buds will thank you! 🍌🥥
Key Ingredients & Substitutions
Coconut Milk: Full-fat coconut milk gives a rich and creamy texture. If you’re looking for a lighter option, you can use light coconut milk or even almond milk. Just note that the pudding may be less creamy.
Chia Seeds: Chia seeds are essential for creating that pudding-like texture. If you don’t have them, you can substitute with flaxseeds, but you’ll need to grind them first for the best results.
Banana: A ripe banana adds natural sweetness and flavor. You could substitute it with mashed avocado for creaminess or a scoop of applesauce if you prefer. However, the banana flavor will be missed!
Sweetener: Maple syrup or honey adds sweetness, but you can also use agave syrup or even stevia for a sugar-free option. Adjust the amount based on how sweet you like your pudding.
How Can I Ensure the Chia Seeds Are Well Mixed?
Mixing the chia seeds properly is key to preventing clumps in your pudding. Follow these steps for success:
- After combining the ingredients, let the mixture sit for 5 minutes.
- Stir again to break up any clumps. This ensures even distribution of the seeds.
- Cover and refrigerate the pudding; the seeds will absorb the liquid as it chills.
- Don’t skip the stirring step! It’s essential to get a smooth pudding texture.
With these tips, you’ll have a delicious and perfectly textured Banana Coconut Milk Chia Seed Pudding every time!
Banana Coconut Milk Chia Seed Pudding
Ingredients You’ll Need:
- 1 cup coconut milk (full-fat for creamier texture)
- 1/4 cup chia seeds
- 1 ripe banana (plus extra slices for topping)
- 1-2 tbsp maple syrup or honey (optional, to taste)
- 1/2 tsp vanilla extract
- A pinch of salt
- Toppings: chopped nuts (e.g., walnuts or pecans), coconut flakes
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. You’ll need to let it chill for at least 4 hours or overnight to thicken properly. So, while you can whip it up quickly, plan a little ahead for the best results!
Step-by-Step Instructions:
1. Mash the Banana:
In a mixing bowl, take the ripe banana and mash it until it’s smooth. This is where all the delicious banana flavor will come from!
2. Combine the Ingredients:
Add in the coconut milk, chia seeds, maple syrup or honey (if you like it sweet), vanilla extract, and a pinch of salt. Stir everything together well until it’s all mixed and combined. You want the chia seeds to be evenly distributed.
3. Let It Sit:
After mixing, let the mixture sit for about 5 minutes. This gives the chia seeds a chance to soak up some of the liquid. Then, give it another good stir to make sure there are no clumps forming—we want a smooth pudding!
4. Chill It:
Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let it chill for at least 4 hours, or overnight if you can wait! This resting time helps the chia seeds expand and turn the mixture into pudding.
5. Serve & Top:
When you’re ready to enjoy, take the pudding out of the fridge and give it a quick stir. Then, spoon it into your favorite glass or bowl.
6. Add Toppings:
Top your pudding with banana slices, chopped nuts, and coconut flakes for that extra crunch and flavor. You can really get creative here!
7. Enjoy:
Now you’re all set! Enjoy your Banana Coconut Milk Chia Seed Pudding chilled as a nutritious breakfast or a delightful snack. Yum!
Can I Use Almond Milk Instead of Coconut Milk?
Yes, you can substitute almond milk for coconut milk, but keep in mind that it will result in a less creamy texture and a different flavor. If you want to maintain creaminess, consider using a nut or seed milk that has a higher fat content.
How Long Does This Pudding Last in the Fridge?
The pudding will stay fresh in an airtight container in the fridge for up to 5 days. Just be sure to stir before serving, as the chia seeds may settle at the bottom.
Can I Make This Recipe Vegan?
Absolutely! This recipe is already vegan if you use maple syrup as a sweetener. Just skip the honey if you’re following a strict vegan diet.
What Other Toppings Can I Use?
Feel free to get creative with your toppings! Fresh berries, granola, cacao nibs, or even a drizzle of nut butter all make fantastic additions to your pudding!