Ground Beef Teriyaki Rice Bowls are a tasty mix of juicy beef and sweet teriyaki sauce served over fluffy rice. It’s quick and packed with flavor!
I love how simple this dish is! You can whip it up in no time, and it’s a hit with my family. Plus, who doesn’t love a bowl of happiness with everything mixed together? 🍚🥡
Key Ingredients & Substitutions
Ground Beef: I use 80/20 ground beef for a rich flavor. If you’re looking for a leaner option, turkey or chicken are great alternatives. For a vegetarian twist, swap in crumbled tofu or tempeh, seasoned well.
Cooked White Rice: While I enjoy using jasmine rice for its fragrance, brown rice adds more fiber. If you’re short on time, you can use microwaveable rice packets—they work perfectly!
Red Bell Pepper: The sweetness of red bell peppers is fantastic, but feel free to replace it with other colors or vegetables like snap peas or broccoli for a different taste.
Teriyaki Sauce: Not all teriyaki sauces are created equal! If you want a healthier option, try low-sodium teriyaki sauce or make your own with soy sauce, honey, and a splash of rice vinegar.
How Can You Make Sure the Beef is Cooked Perfectly?
Cooking ground beef might sound simple, but watch out for overcooking. Here’s the key:
- Cook over medium-high heat to brown the beef evenly. Stir frequently to break it apart.
- Check it’s fully browned at 5-7 minutes—no pink inside!
- If there’s excess fat, drain it for a leaner meal.
Getting this step right helps maintain the beef’s moisture and keeps your dish from being greasy. Enjoy your beef teriyaki rice bowls with confidence!
How to Make Ground Beef Teriyaki Rice Bowls?
Ingredients You’ll Need:
- For the Beef Mixture:
- 1 pound ground beef
- 1 red bell pepper, diced
- 1 cup carrots, julienned or shredded
- 3 green onions, sliced (plus extra for garnish)
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup teriyaki sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- For Serving:
- 2 cups cooked white rice
- 1 tablespoon sesame seeds (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 15 minutes of cooking time. In total, you’ll need around 25 minutes to prepare these delicious Ground Beef Teriyaki Rice Bowls from start to finish. It’s a quick and tasty meal!
Step-by-Step Instructions:
1. Cook the Ground Beef:
Start by heating the vegetable oil in a large skillet over medium-high heat. When it’s hot, add the ground beef. Use a spatula to break it apart and cook it until it’s browned and fully cooked, which should take about 5 to 7 minutes. If there’s excess fat, you can drain it off to keep the dish lighter.
2. Add Flavorful Ingredients:
Once the beef is cooked, stir in the minced garlic and ginger. Cook these for an additional 1 to 2 minutes until they become fragrant and aromatic. This will help build a flavorful base for your dish!
3. Mix in Vegetables:
Next, add the diced red bell pepper and the julienned or shredded carrots to the skillet. Cook these together for about 3 to 4 minutes, stirring occasionally, until the vegetables are slightly softened but still crunchy.
4. Combine with Sauces:
Pour the teriyaki sauce and sesame oil into the skillet, mixing everything together well. Allow the mixture to simmer for 2 to 3 minutes. This step helps all the flavors to meld beautifully.
5. Season and Serve:
Now, give your beef teriyaki mixture a taste and season it with salt and pepper as needed. To serve, scoop the cooked rice into bowls and generously top each bowl with the beef teriyaki mixture. Finally, garnish with sliced green onions and a sprinkle of sesame seeds for that extra touch. Enjoy your delicious meal!
Can I Use a Different Type of Meat?
Absolutely! You can substitute ground beef with ground turkey, chicken, or even tofu for a vegetarian option. If using turkey or chicken, be aware that it may cook faster than beef, so keep an eye on it to prevent overcooking.
What Can I Substitute for Teriyaki Sauce?
If you don’t have teriyaki sauce on hand, a mixture of soy sauce, honey (or a sweetener), and a splash of rice vinegar can be a great substitute. Mix 2 tablespoons of soy sauce with 1 tablespoon of honey and 1 teaspoon of rice vinegar for a quick alternative!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop. You may want to add a spoon of water or extra teriyaki sauce to keep it moist while reheating.
Can I Prepare This Dish Ahead of Time?
Yes! You can cook the beef teriyaki mixture ahead of time and store it in the fridge for up to 3 days. Just cook the rice fresh when you’re ready to serve to maintain the best texture.
